And She Lived Healthy

Ever After...*

Follow this heroine on her tale as she slays doubt and finds true love with her body <3 Her wishes & goals:

Height: 5'2"
CW: 127lbs
LW: 121lbs
HW: 144.4lbs
UGW: 115lbs
LBS lost: -17 lbs!! :)
UGW: 115lbs

Success 1: 137 lbs Beginning of 2012 (-6.6lbs) 137.4!! :)
Success 2: 135 lbs March (-3.4 lbs) 135
Success 3: 128 lbs August (-7 lbs) 128
Success 4: Beginning of 2013 Loss a total of 17 lbs!!!
Sucess 5: Maintaining for 1/2013-3/2013!
2013 Goals
GW 1: 127 lbs 4/8/13 (-.5 lbs) !! Goal reached.
GW 2: 125 lbs 5/20/13 (-2 lbs)
GW 3: 123 lbs 6/3/13 (-2 lbs)

07.18.12

Breakfast: 3 egg whites, 1 Thomas’ English Muffin 100% Whole-wheat, a little feta-cheese, 3 slices of tomato, and 1 cup of Simply OJ w/ mango :)

Snack: Greek coconut yogurt

Lunch: ehhh I didn’t have time. Not letting that happen again!

Snack: 1 pickle spear and an iced venti coconut soy latte, string cheese

Dinner: 1 Salmon, 1/2 baked potato, eggplant & mushrooms!

Snack: Apple