The Center for Disease Control has a free widget that measures BMI:
I was once considered over weight, and now I am at the lower end of normal weight! Wow VERY happy to see that :)
Another step closer to looking like this chick!
Happy Earth Day!
Breakfast: Granola bar, banana, iced coffee
Lunch: Healthy Choice, Chicken Margherita!
Snack: Graze - poached pear, banana!
Dinner: . . .
follow for fitness :)