And She Lived Healthy

crossingthebar asked: Hi! I just wanted to let you know that you've inspired me to start recording what I eat on here! I think it will help me control what I eat and hopefully help with more healthier choices. :)

Aw thanks!! That just made my week :)

I do this because I can’t help but reblog all of these inspirational and motivational pictures, I can’t believe that I inspired someone else too!

I have to say I love writing down what I eat! It helps me stay focused… and if I “slip up” I realize how healthy I have been eating so it isn’t really a “slip-up” more of a nice break :)

Life is too short to cut out the greasy things 100% of the time.

4.25.13

Hello!!!

Up this morning doing a quick abs routine!

Breakfast: Nature Valley Honey & Oat granola bar, grapefruit, SBux light coffee

Lunch: 2 eggs, banana arugula spring mix salad w/ cherry tomatoes bell peppers and Champagne vinegar

Dinner: Lemon Salmon w/ asparagus 

PM routine: 30 min. jog, and the Tone It Up Thursday Bikini Challenge :)
http://toneitup.com/blog.php?BIKINISERIES-Thursday-Challenge-5778

My motivation for this workout!!

Then I have a kickball game at 8:45! Woot woot :)

Tone It Up! Blog - It's HERE! Join the☀BIKINI SERIES™!!