March 2012
88 posts
3.6.12
Break from gym today (running in the am!!)
Breakfast: Frosted mini-mini wheats, skim milk, sunflower seeds
Lunch: Sugar-Free Red Bull, Pork, Spinach & Broccoli, blueberries
Snack: Apple
Dinner: Wholewheat pasta, olive oil, Old Bay shrimp, spinach
Snack: …
And I have been drinking 3+ liters of this really good water mix!
“Sassy Water” … I don’t like that...
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A different type of feel good story that is good... →
Tara, 13-Year-Old Iranian Girl, Covers Adele’s ‘Someone Like You’
Click here for full news story…
3.5.12
Good morning!
Breakfast: Frosted mini wheats, banana!
Snack: 1/2 grape fruit
Lunch: tuna mixed with blueberries, sprouts, light mayo, lemon juice, s&p, sunflower seeds, and a spinach salad, V8
Snack: Starbucks
Dinner: Pork, brown rice, and broccoli, brussel sprouts, mushrooms
Work out… 30 min run! And an awesome Ab & leg work out!!
I did this...
Doing some research on "The Flat Belly Diet..."
http://www.webmd.com/diet/features/flat-belly-diet?page=3
I am mainly looking for some new healthy meal options, but this “sassy water” thing sounds interesting!
3.4.12
Dinner!!
Whole wheat pasta, chicken breast, olive oil, sauteed spinach!
:)
Life Simplified →
