Break from gym today (running in the am!!) Breakfast: Frosted mini-mini wheats, skim milk, sunflower seeds Lunch: Sugar-Free Red Bull, Pork, Spinach & Broccoli, blueberries Snack: Apple Dinner: Wholewheat pasta, olive oil, Old Bay shrimp, spinach Snack: … And I have been drinking 3+ liters of this really good water mix! “Sassy Water” … I don’t like that...
A different type of feel good story that is good... →
Tara, 13-Year-Old Iranian Girl, Covers Adele’s ‘Someone Like You’ Click here for full news story…
Good morning! Breakfast: Frosted mini wheats, banana! Snack: 1/2 grape fruit Lunch: tuna mixed with blueberries, sprouts, light mayo, lemon juice, s&p, sunflower seeds, and a spinach salad, V8 Snack: Starbucks Dinner: Pork, brown rice, and broccoli, brussel sprouts, mushrooms Work out… 30 min run! And an awesome Ab & leg work out!! I did this...
Doing some research on "The Flat Belly Diet..."
http://www.webmd.com/diet/features/flat-belly-diet?page=3 I am mainly looking for some new healthy meal options, but this “sassy water” thing sounds interesting!
Dinner!! Whole wheat pasta, chicken breast, olive oil, sauteed spinach! :)
Life Simplified →