November 2011
97 posts
11.14.11
Breakfast! Chobani parfait! Honey. cinnamon, apple!
Lunch! Spinach, carrots, feta cheese, cherry tomatoes, Turkey
Snack Apple!
Dinner Lean Cuisine- Turkey Lasagna
Late night snack: Apple!
Chai Tea all day long.
Cram Mini Workouts! U.C.M.L.
Tonight there is a Fashion Show to attend… How will she fit a work out in??
There’s always time to fit in a Quick workout! ALWAYS!
Upper Cardio Middle Lower
PICK ONE!
3 tags
3 tags
11.13.11 Workout!
Last Sunday 143.6 lbs This Sunday 139.6 lbs -4 Lbs!!!! Today I am focusing on Abs and Leg! SO Proud of myself :) Baby steps.
It takes 21 days to break a habit and 42 days to...
fight-for-it-until-you-get-it:
Stick to it for 21 days and Make that 42 days count for a new life.
11.13.11
Breakfast: 1 whole grapefruit and 3 egg whites and spinach and feta cheeeeese!
Football Sunday… I totally kinda pigged out and drank some beers (a lot. Holy hangover batman!!) I also don’t feel deprived now!
I split the following items with a group:
Nachos Wings Fried Pickles omggg yum Soft Pretzels Mozzarella Sticks