Breakfast! Chobani parfait! Honey. cinnamon, apple! Lunch! Spinach, carrots, feta cheese, cherry tomatoes, Turkey Snack Apple! Dinner Lean Cuisine- Turkey Lasagna Late night snack: Apple! Chai Tea all day long.
Cram Mini Workouts! U.C.M.L.
Tonight there is a Fashion Show to attend… How will she fit a work out in?? There’s always time to fit in a Quick workout! ALWAYS! Upper Cardio Middle Lower PICK ONE!
Last Sunday 143.6 lbs This Sunday 139.6 lbs -4 Lbs!!!! Today I am focusing on Abs and Leg! SO Proud of myself :) Baby steps.
It takes 21 days to break a habit and 42 days to...
fight-for-it-until-you-get-it: Stick to it for 21 days and Make that 42 days count for a new life.
Breakfast: 1 whole grapefruit and 3 egg whites and spinach and feta cheeeeese! Football Sunday… I totally kinda pigged out and drank some beers (a lot. Holy hangover batman!!) I also don’t feel deprived now! I split the following items with a group: Nachos Wings Fried Pickles omggg yum Soft Pretzels Mozzarella Sticks